Authentic shakshuka recipe for a healthy breakfast

Shakshuka is a hearty one-pan dish of eggs gently poached in a rich, spiced tomato and bell pepper sauce.

Ingredients

• 2 tbsp olive oil
• 1 medium onion, finely chopped
• 1 red bell pepper, diced
• 3 garlic cloves, minced
• 4 large ripe tomatoes, chopped (or 1 can/400 g crushed tomatoes)
• 1 tsp ground cumin
• 1 tsp paprika
• ½ tsp chilli flakes (optional)
• ½ tsp ground coriander
• Salt and black pepper, to taste
• 4 large eggs
• 2 tbsp chopped parsley or cilantro

Preparation

Serving suggestion

Serve shakshuka hot with warm crusty bread or roti.